The Gymnastic-Jump is a fundamental exercise used to prepare for standing handsprings and tucks. Students who successfully learn to perform Gym-Jumps with power and accuracy can easily progress.

Critical for building adequate jump strength and rhythmic explosive power, the gym-jump is used in daily training. Coach Wayne details precise angles to look for and common errors to avoid. If you're teaching handsprings and tucks you'd better have your students performing gym-jumps correctly.

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- 17 pages of animations and illustrations with detail specific angles, distances, and positions for world-class skill and drill execution

- Coach Wayne identifies and helps you to avoid common mistakes so you stop problems before they become bad habits

- Precise step-by-step lead-up skills provide a proven path for skill mastery

- Purchase Satisfaction Guaranteed on all Coach Wayne purchases

Now you can use your tablet to help build specific strength for superior tumbling, click to find out how.  

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Jump, Set, Tuck 
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Round-Off Hand Placement
Straight Body Fall

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