This lesson focuses on mastering small yet complex portion of the complete skill that later becomes an essential part of Round-off and back handspring.

Straight Body Fall exercise is suitable for students as young as 4 or 5 years old.

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- 8 pages of animations and illustrations with detail specific angles, distances, and positions for straight body fall.

- This drill is a prerequisit for the Round-off Hand Placement lesson.

- An essential part of Round-off and Backhandspring.
 



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You may also be interested in the following Coach Wayne titles.

Back Tuck Progressions
Benchmarks of Excellence
Cross Arm Spot 
Gymnastics Jump
Jump, Set, Tuck 
Lunge to Handstand
Round-Off Hand Placement
Straight Body Fall

 

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