Finally, spotters have a way to put a STOP to head-tossing, LOW backflips. Use the Cross-Arm spot to establish EXCELLENT technique FIRST at the BEGINNING of your progression.

Most instructors use a common ONE HAND or TWO HAND spot for the standing back tuck. Both of these spotting techniques LACK the precise control needed to INSURE that athletes SAFELY and CONFIDENTLY develop their tucks without common errors. The CROSS-ARM-SPOT supersedes these common spotting methods.

Coaches who use the Cross-Arm-Spot method put their students on the FAST-TRACK for EXCEPTIONAL back tucks. This is the technique that CoachWayne teaches FIRST in his Back-Tuck clinics. It's also used as a foundation to spotting TWISTS. No coach should be without this knowledge!

This spotting method should be used in QUICK succession with "Jump, Set, Tuck." It is HIGHLY recommended that you purchase these two lessons together.

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- 18 pages of animations and illustrations with detail specific angles, distances, and positions for world-class skill and drill execution

- Coach Wayne identifies and helps you to avoid common mistakes so you stop problems before they become bad habits

- Precise step-by-step lead-up skills provide a proven path for skill mastery

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You may also be interested in the following Coach Wayne titles.

Back Tuck Progressions
Benchmarks of Excellence
Cross Arm Spot 
Gymnastics Jump
Jump, Set, Tuck 
Lunge to Handstand
Round-Off Hand Placement
Straight Body Fall

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